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Brain

The brain is one of the largest and most complex organs in the body. It regulates and processes millions of information per second aided by over 100 billion nerves that connect trillions of synapses.

If the brain must perform optimally, we must give it the careful attention it requires.

Working like a very complex computer the brain serves to process information from other senses of the body. As well as interpreting and sending back relay information that incites adequate responses to stimuli.

Moreover, if you want to remain mentally fit and focused at all times, read our optimal brain function articles in this section guaranteed to improve your mental alertness.

As the root of human intelligence, we must ensure that this complex organ is working at its maximum capacity. Read our informative articles on the right supplements, Nootropics, exercise routines, habits as well as natural herbs that can improve its function and maximize your productivity at work or in your home.

Brain, Lifestyle,

The Amazing Benefits of Intermittent Fasting

by Editorial StaffMarch 27, 20171 comment

Fasting is becoming a popular dietary protocol despite it having nothing to do with eating food at all. Contrary to common belief, fasting is no novel approach. In fact, fasting has been around as long as man has and there have even been references to this practice in the bible. Ben Franklin was even quoted saying, “the best of all medicine is resting and fasting.” This is because the art of fasting can not only be healthy but also therapeutic. Let’s start at the beginning. What is Fasting? Fasting is the avoidance of food and in some cases liquid for

Brain,

10 Signs That You’re Getting Brain Fog

by Editorial StaffMarch 9, 2017no comment

Brain fog may sound like a minor occurrence but to the person requiring high cognitive output on a daily basis, brain fog can be debilitating. Brain fog can reduce your productivity in your field as well as impair the quality of your work. Regardless of whether you are a professional athlete, a businessman, or a taxi driver, experiencing brain fog can be frustrating and detrimental. There can be several reasons why someone experiences brain fog. It could be related to sleep duration, sleep quality, hydration status, stress levels, and many more. Brain fog can last a day or two or

Brain,

The 2018 Mushroom Superfood Supplements Guide

by Bobbi LuttjohannMarch 9, 2017

Mushrooms are Unique Little Superfoods: Mushrooms are not plants, nor are they animals. In fact, mushrooms are within their very own kingdom known as Fungi. They appear to grow like plants, yet lack the many key components of plants such as roots, seeds, chlorophyll, and the ability to produce their own food. Like animals, they consume their food, but not by grazing or hunting. They break down organic matter, similar to bacteria. This action helps to recycle nutrients in the natural system. By being such a unique life form and occupying their very own kingdom, mushrooms, and other fungi, have

Brain, Lifestyle,

Smart Drugs that Tim Ferriss Uses From Teas to Nootropics

by Editorial StaffMarch 8, 2017

Tim Ferriss, as you most likely already know, is an author, blogger, podcaster, entrepreneur, and the list goes on, that has helped many with health, fitness, and just overall life hacking to improve their quality of living. He was just recently named No. 53 on “The 100 Most Influential People in Health and Fitness” list. So what this guy does with his own health is something to take notice of. He is also the best selling author of the 4-Hour Workweek, Tool of Titans (Read our review of Tool of Titans ) and Tribe of Mentors. Tim’s Beginning with Smart

Brain,

5 Ways Nootropics Can Help You Achieve More At Work

by Editorial StaffMarch 2, 2017

Nootropics are products that can impact our brain in ways that improve overall cognitive function. Nootropics are very popular today in nearly all work settings as people are continuously looking to gain an edge over competitors. There is a long list of popular nootropics out there and while some are available to the public, others require a prescription. Certain nootropics may also have safety concerns regarding the frequent use of these compounds but this article is focusing strictly on what the general class of nootropics can do for you. 1. Laser Focus Improved mental focus is one of the greatest

Brain, Nutrition,

Brain Octane vs. MCT Oil: What’s the Difference?

by Editorial StaffMarch 1, 20171 comment

MCT oil has been increasing in popularity over the last few years, however, few really know the function and purpose of these supplements. Now that there are many companies coming out with their own version of this product, it is important for you to become educated so you can choose the right product for you! Bulletproof is the makers of Brain Octane which is a purer form of MCT specifically C8 (caprylic acid). What is MCT Oil? MCT stands for medium chain triglyceride. The fat that we consume and the fat stored in our body are known as fatty acids. While

Brain,

Why Successful People are using Nootropics to Get an Edge

by Editorial StaffFebruary 25, 2017

From Silicon Valley execs to marines to hedge fund managers, they are using nootropics to perform better at what they do. In the world we live in today, people will do whatever it takes to be successful in their given field. For some of the most successful people, this means adhering to an intense work schedule that the common person would get tired just thinking about. On top of this, some of these jobs require a high cognitive output which can be rather taxing mentally. How does an individual keep up with the demands of a job that requires many

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Brain,

10 Morning Routines That Successful People like Tony Robbins and Tim Ferriss Do Everyday

by Editorial StaffFebruary 22, 2017no comment

Wash, rinse, repeat, be successful. That’s a great recipe for both clean hair and creating successful people. What does that even mean? Simple, routines help us accomplish more. You want clean hair? You follow those steps each time and get a positive result. You want to be successful? Then make a routine. To be even more successful, execute that routine in the morning. By starting out the right way you create and fuel success from start to finish each and every day. Who do Routines Work for? A routine is something you do without fail to get a result. To

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