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Brain, Wellness,

10 Morning Routines That Successful People like Tony Robbins and Tim Ferriss Do Everyday

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Wash, rinse, repeat, be successful.  That’s a great recipe for both clean hair and creating successful people.  What does that even mean?  Simple, routines help us accomplish more.  You want clean hair?  You follow those steps each time and get a positive result.  You want to be successful?  Then make a routine.  To be even more successful, execute that routine in the morning.  By starting out the right way you create and fuel success from start to finish each and every day. Who do Routines Work for? A routine is something you do without fail to get a result.  To

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Brain, Nootropics, Nutrition, Superfoods,

Nootropics: The Only Guide in 2017 You Need to Better Mental Focus and Concentration

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Better focus, improved memory, mood enhancement, and stress management, all benefits of a group of neuro enhancers termed “Nootropics”.  The development of nootropics began in the 60’s to combat motion sickness.  As the 70’s rolled around, drug development continued, focused on memory enhancement.  As the decades advanced, more and more studies went into more and more nootropics, to end up where we are today. So, where are we today?  To answer that we have to first look at what’s considered a nootropic.  That definition can vary depending on who you’re asking.  Anything that creates cognitive enhancement can be considered a