Browsing Category

Products

hemp and whey protein powder
Exercise, Nutrition, Products,

What is the Best Protein Powder For Lactose Intolerant People

no comment

Did you know that close to 75% of the population in the world may be lactose intolerant? This is due to the fact that as we grow older enzymes meant to break down lactose start depleting. A joke is always made that, instead of calling the majority number of people lactose intolerant people, we should refer to the minors as lactose persistent. Whey protein powder is what most people are familiar with because it is the most common protein powder. It is mostly used by athletes, bodybuilders, and weight watchers. Unfortunately for a lactose intolerant person whey is a big

Apple cider vinegar in jar, glass and fresh apple, healthy drink
Nutrition, Products, Wellness,

The Surprising Benefits of Apple Cider Vinegar

no comment

Vinegar is no novel ingredient to humans.  Despite it being a common product used for cooking or various other purposes around the house, vinegar has long been touted as a natural remedy for many different conditions.  This has led to a drastic increase in the use of products like Apple cider vinegar.  Apple cider vinegar is becoming very popular in the health and nutrition industry due to some of the research coming out demonstrating its various health benefits.  Here I will touch on a few of the ways that apple cider vinegar can improve your overall health. Lower Blood Glucose

Standing-Desks
Lifestyle, Products, Wellness,

5 Amazing Health Benefits to a Standing Desk

no comment

In the day and age of biohacking, anything that can optimize human health and performance is considered a must.  This is why standing desk are becoming so popular.  Standing desks are desks that allow an individual to stand while working without having to set up a crate or a stack of books to bring things to their level.  If you have a job that requires you to work at a desk all day then it is likely that you are constantly sitting and not moving your body very much.  This can be a recipe for disaster.  For this reason, standing

tools-of-titans-tim-ferriss
Lifestyle, Products, Wellness,

What I got out of Tim Terriss’s book Tools of Titans

no comment

I am not a self-made man. Arnold Schwarzenegger These are the first words from Tim Ferriss in his new book Tools of Titans. Tim Ferriss is a very successful author, entrepreneur, and public speaker. Despite his incredible success, Tim will often credit his abilities to succeed to the individuals who he has had the opportunity to learn from over the course of his lifetime. Tim has a very successful podcast The Time Ferriss Show, which consists of him conducting interviews with some of the most inspiring individuals in many different areas of interest. Tools of Titans is essentially the notes and

wheatgrass juice
Green Drinks, Nutrition, Products, Superfoods,

2018 Green Juice Guide: Including Organifi, SuperGreens

1 comment

Why Green Juices? What’s so grand about drinking this stuff?  To begin with, the health benefits really start adding up.  Green juices have many of the essential vitamins, minerals, enzymes, and pro- and prebiotics our bodies need to function properly.  Green juices also contain vast varieties of herbs, algae, and adaptogens that support the body’s functions including hormone balance, stress reduction, and immune response. Drinking quality green juices and powders that are meticulously formulated, conveniently packaged, and held to the highest nutritional standards, you receive a flood of health benefits in a stress-free manner.  All this makes green juices the

Amazing-Green-Alkaline
Green Drinks, Products, Superfoods,

Amazing Grass Green SuperFood Alkalize Review

1 comment

Description: Amazing Grass Green SuperFood Alkalize & Detox is a dietary supplement that is intended to restore your body’s pH and help rid the body of harmful toxins.   Summary: Amazing Grass Green SuperFood Alkalize & Detox is formulated with specific alkalizing ingredients that aid the body with restoring pH balance and 12 cleansing ingredients to aid the removal of toxins. Green SuperFood Alkalize & Detox is loaded with fruits and veggies, carefully selected herbs, spices, and the Amazing Grass proprietary blend of wheat grass, barley grass, alfalfa, spirulina, spinach, and broccoli.  Also included in this product are vitamins and

Happy couple male female
Brain, Lifestyle, Nootropics, Nutrition, Products,

10 Nootropics to Make Your Brain Perform Better Everyday

1 comment

There is a lot of information out there on Nootropics.  It’s even debated what makes a substance fit into the nootropic category.  The broad definition is anything that enhances cognitive ability and increases the ability of your mitochondria.  So essentially nootropics are substances that allow you to rock whatever it is you want to rock. Below is a breakdown of nootropics to take to bump up your brain’s ability to perform and your mitochondria’s ability to make your brain and body perform better.  And no, this isn’t an all-encompassing list of everything; it is simply the quick and dirty of

Green Drinks, Nutrition, Products, Superfoods,

Natrogix Green Superfood Powder Review

no comment

Description Natrogix Green Superfood Powder is a green superfood supplement powder that contains a variety of green superfoods, vitamins, minerals, antioxidants, enzymes, and probiotics. Summary Natrogix Green Superfood Powder is an all natural, plant based green superfood supplement powder designed to give the body the nutrients it may be lacking with consuming a modern Western diet. The green superfoods in Natrogix fuels the body with the nutrients it needs to maintain optimal health while improving digestion, eliminating toxins, and strengthens the immune system. One scoop of Natrogix can be blended with water, juice, milk, or added to smoothies and other

Nutrition, Products, Superfoods,

Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier

no comment

Description: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is an organic green super food dietary supplement formulated to assist the body with detoxifying and maintaining an ideal pH balance. Summary: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is loaded with a variety of raw, and organic ingredients. The ingredients in this dietary supplement is almost like taking the entire produce section of the grocery store and condensing it into a more convenient powder form. It is Non-GMO project verified,  USDA Certified Organic, Certified Vegan, NSF Certified Gluten Free, Raw, Dairy Free and

Green Drinks, Nutrition, Products, Superfoods,

AMRAP Nutrition Organic Supergreens Review

no comment

Description AMRAP Nutrition – Organic Super Green Powder, Energizing Athletic Formula as its’ name suggests, is a green superfood supplement powder made with a variety of superfoods and all organic ingredients. This supplement designed to keep you energized and increase performance.   Summary AMRAP Nutrition – Organic Super Green Powder has gone back to basics with its’ all natural, all organic, superfood supplement. It contains 11 super green juices, including alfalfa, astragalus, barley, bitter melon, chlorella, gotu kola, kale, lemon, wheatgrass, oat, and spirulina. It is gluten free, non-GMO, soy free, vegan and paleo friendly. It has a more clinical