Nutrition Quiz | Test your health knowledge Which menu item from Chipotle has the highest saturated fat? Cheese Sour cream Guacamole Chips Correct! Wrong! - How many grams of fiber should you eat per day? 100-200 grams 20 - 50 grams 50-100 grams 10 - 20 grams Correct! Wrong! - What else is calcium important for besides bone-building? Reduces saggy skin Regulating blood pressure Muscle contraction Improves eyesight Correct! Wrong! - What color light should you stay away from before going to bed? Red Orange Blue Green Correct! Wrong! - Most heartburn medicines provide relief by blocking or neutralizing the production of...? Gas Stomach acid Mucus Saliva Correct! Wrong! - What are the health benefits of spicy foods? Improved skin complextion Improved sex drive Weight loss Reduces heartburn Correct! Wrong! - What is the benefit of taking a quick cold shower? So you can scream Save on hot water To prove you are tough Boosts immune system Correct! Wrong! - What are the benefits of using a sauna? Make you sleepy Social activity Enhances endurance in sports Reduces insulin sensitivity Correct! Wrong! - Share the quiz to show your results ! Facebook Facebook Just tell us who you are to view your results ! Show my results >> Nutrition Quiz | Test your health knowledge I got %%score%% of %%total%% right Share your results Facebook Facebook Twitter Google+
