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Mushroom, Nootropics,

The 2017 Mushroom Superfood Supplements Guide

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Unique Little Creatures: Mushrooms are not plants, nor are they animals. In fact, mushrooms are within their very own kingdom known as Fungi. They appear to grow like plants, yet lack the many key components of plants such as roots, seeds, chlorophyll, and the ability to produce their own food. Like animals, they consume their food, but not by grazing or hunting. They break down organic matter, similar to bacteria. This action helps to recycle nutrients in the natural system. By being such a unique life form and occupying their very own kingdom, mushrooms, and other fungi, have many exceptional

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Brain, Mushroom, Superfoods, Wellness,

Smart Drugs that Tim Ferriss Uses

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Tim Ferriss, as you most likely already know, is an author, blogger, podcaster, entrepreneur, and the list goes on, that has helped many with health, fitness, and just overall life hacking to improve their quality of living. He was just recently named No. 53 on “The 100 Most Influential People in Health and Fitness” List. So what this guy does with his own health is something to take notice of. Tim’s Beginning: One thing Tim Ferriss has used for some time is smart drugs. However, from where he started to where is now has definitely changed. While he started with

Green Drinks, Nutrition, Products, Superfoods,

Natrogix Green Superfood Powder Review

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Description Natrogix Green Superfood Powder is a green superfood supplement powder that contains a variety of green superfoods, vitamins, minerals, antioxidants, enzymes, and probiotics. Summary Natrogix Green Superfood Powder is an all natural, plant based green superfood supplement powder designed to give the body the nutrients it may be lacking with consuming a modern Western diet. The green superfoods in Natrogix fuels the body with the nutrients it needs to maintain optimal health while improving digestion, eliminating toxins, and strengthens the immune system. One scoop of Natrogix can be blended with water, juice, milk, or added to smoothies and other

Nutrition, Products, Superfoods,

Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier

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Description: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is an organic green super food dietary supplement formulated to assist the body with detoxifying and maintaining an ideal pH balance. Summary: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is loaded with a variety of raw, and organic ingredients. The ingredients in this dietary supplement is almost like taking the entire produce section of the grocery store and condensing it into a more convenient powder form. It is Non-GMO project verified,  USDA Certified Organic, Certified Vegan, NSF Certified Gluten Free, Raw, Dairy Free and

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Brain, Wellness,

Why Cold Showers Are Amazing for Your Health, Body and Mind!

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If you could do one thing each morning to improve nearly every aspect of your health, would you do it? Well my cautiously courageous reader, that one thing is simply plunging yourself into a crisp icy cold shower in the grey hours of the morning. Still with me? Good! You are quite the little adventurer. This character building activity you so boldly agreed to do, does indeed have numerous health benefits at the low cost of a few gallons of water and the bravery of your soul.   Gets the Blood Moving: While you may think a cold shower would

summer-office-student-work
Nootropics,

5 Ways Nootropics Can Help You Achieve More At Work

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Nootropics are products that can impact our brain in ways that improve overall cognitive function. Nootropics are very popular today in nearly all work settings as people are continuously looking to gain an edge over competitors. There is a long list of popular nootropics out there and while some are available to the public, others require a prescription. Certain nootropics may also have safety concerns regarding the frequent use of these compounds but this article is focusing strictly on what the general class of nootropics can do for you. 1. Laser Focus Improved mental focus is one of the greatest

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Nutrition, Wellness,

12 Foods To Give Up If You Want To Stay Healthy

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With the way the word healthy gets thrown around today, it is virtually impossible for someone to figure out what they should be doing to make sure they stay on the right track with their health and nutrition.  If you are into the research than you may have come across much of the debate regarding the calorie theory.  Some believe that a calorie is a calorie, however we often fail to take into consideration the impact that foods have on our bodies that goes further than the impact of calories.  Here is a list of 12 foods that you should

brain-octane-coconut
Brain, Nutrition, Wellness,

What’s the Difference Between Brain Octane vs. MCT Oil?

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MCT oil has been increasing in popularity over the last few years, however few really know the function and purpose of these supplements. Now that there are many companies coming out with their own version of this product, it is important for you to become educated so you can choose the right product for you! What is MCT Oil? MCT stands for medium chain triglyceride. The fat that we consume and the fat stored in our body are known as fatty acids. While fatty acids can vary by degree of saturation (saturated, monounsaturated, polyunsaturated), they can also be classified by

woman exercising in mirror
Exercise,

Why Strength Training is the Workout to Do For Maximum Fat Loss

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Looking to lose weight? If you’ve packed on a few too many pounds over the last few months and are now looking to get lean and fit for the summer ahead, you might be browsing through different workout regimes. Your first instinct might be to run out and hop on the nearest piece of cardio equipment you can find. The more hours you put in, the better the progress you’ll make – right? Not quite. The fact is, cardio training, while helpful and never a ‘bad’ thing, isn’t ideal for fat loss purposes. But yet, many choose to believe that’s

man running fast
Nootropics,

Why Successful People are using Nootropics to Get an Edge

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From Silicon Valley execs to marines to hedge fund managers, they are using nootropics to perform better at what they do. In the world we live in today, people will do whatever it takes to be successful in their given field. For some of the most successful people, this means adhering to an intense work schedule that the common person would get tired just thinking about. On top of this, some of these jobs require a high cognitive output which can be rather taxing mentally. How does an individual keep up with the demands of a job that requires many