male headache adhd
Brain,

10 Signs That You’re Getting Brain Fog

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Brain fog may sound like a minor occurrence but to the person requiring high cognitive output on a daily basis, brain fog can be debilitating. Brain fog can reduce your productivity in your field as well as impair the quality of your work. Regardless of whether you are a professional athlete, a businessman, or a taxi driver, experiencing brain fog can be frustrating and detrimental. There can be several reasons why someone experiences brain fog. It could be related to sleep duration, sleep quality, hydration status, stress levels, and many more. Brain fog can last a day or two or

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Brain,

The 2018 Mushroom Superfood Supplements Guide

Mushrooms are Unique Little Superfoods: Mushrooms are not plants, nor are they animals. In fact, mushrooms are within their very own kingdom known as Fungi. They appear to grow like plants, yet lack the many key components of plants such as roots, seeds, chlorophyll, and the ability to produce their own food. Like animals, they consume their food, but not by grazing or hunting. They break down organic matter, similar to bacteria. This action helps to recycle nutrients in the natural system. By being such a unique life form and occupying their very own kingdom, mushrooms, and other fungi, have

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Brain, Lifestyle,

Smart Drugs that Tim Ferriss Uses From Teas to Nootropics

Tim Ferriss, as you most likely already know, is an author, blogger, podcaster, entrepreneur, and the list goes on, that has helped many with health, fitness, and just overall life hacking to improve their quality of living. He was just recently named No. 53 on “The 100 Most Influential People in Health and Fitness” list. So what this guy does with his own health is something to take notice of. He is also the best selling author of the 4-Hour Workweek, Tool of Titans (Read our review of Tool of Titans ) and Tribe of Mentors. Tim’s Beginning with Smart

Nutrition,

Natrogix Green Superfood Powder Review

Description Natrogix Green Superfood Powder is a green superfood supplement powder that contains a variety of green superfoods, vitamins, minerals, antioxidants, enzymes, and probiotics. Summary Natrogix Green Superfood Powder is an all natural, plant based green superfood supplement powder designed to give the body the nutrients it may be lacking with consuming a modern Western diet. The green superfoods in Natrogix fuels the body with the nutrients it needs to maintain optimal health while improving digestion, eliminating toxins, and strengthens the immune system. One scoop of Natrogix can be blended with water, juice, milk, or added to smoothies and other

Nutrition,

Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier

Description: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is an organic green super food dietary supplement formulated to assist the body with detoxifying and maintaining an ideal pH balance. Summary: Garden of Life Raw Organic Perfect Whole Food Alkalizer & Detoxifier is loaded with a variety of raw, and organic ingredients. The ingredients in this dietary supplement is almost like taking the entire produce section of the grocery store and condensing it into a more convenient powder form. It is Non-GMO project verified,  USDA Certified Organic, Certified Vegan, NSF Certified Gluten Free, Raw, Dairy Free and

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Brain,

5 Ways Nootropics Can Help You Achieve More At Work

Nootropics are products that can impact our brain in ways that improve overall cognitive function. Nootropics are very popular today in nearly all work settings as people are continuously looking to gain an edge over competitors. There is a long list of popular nootropics out there and while some are available to the public, others require a prescription. Certain nootropics may also have safety concerns regarding the frequent use of these compounds but this article is focusing strictly on what the general class of nootropics can do for you. 1. Laser Focus Improved mental focus is one of the greatest

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Nutrition,

12 Foods To Give Up If You Want To Stay Healthy

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With the way the word healthy gets thrown around today, it is virtually impossible for someone to figure out what they should be doing to make sure they stay on the right track with their health and nutrition.  If you are into the research than you may have come across much of the debate regarding the calorie theory.  Some believe that a calorie is a calorie, however we often fail to take into consideration the impact that foods have on our bodies that goes further than the impact of calories.  Here is a list of 12 foods that you should

brain-octane-coconut
Brain, Nutrition,

Brain Octane vs. MCT Oil: What’s the Difference?

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MCT oil has been increasing in popularity over the last few years, however, few really know the function and purpose of these supplements. Now that there are many companies coming out with their own version of this product, it is important for you to become educated so you can choose the right product for you! Bulletproof is the makers of Brain Octane which is a purer form of MCT specifically C8 (caprylic acid). What is MCT Oil? MCT stands for medium chain triglyceride. The fat that we consume and the fat stored in our body are known as fatty acids. While

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Fitness,

Why Strength Training is the Workout to Do For Maximum Fat Loss

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Looking to lose weight? If you’ve packed on a few too many pounds over the last few months and are now looking to get lean and fit for the summer ahead, you might be browsing through different workout regimes. Your first instinct might be to run out and hop on the nearest piece of cardio equipment you can find. The more hours you put in, the better the progress you’ll make – right? Not quite. The fact is, cardio training, while helpful and never a ‘bad’ thing, isn’t ideal for fat loss purposes. But yet, many choose to believe that’s

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Brain,

Why Successful People are using Nootropics to Get an Edge

From Silicon Valley execs to marines to hedge fund managers, they are using nootropics to perform better at what they do. In the world we live in today, people will do whatever it takes to be successful in their given field. For some of the most successful people, this means adhering to an intense work schedule that the common person would get tired just thinking about. On top of this, some of these jobs require a high cognitive output which can be rather taxing mentally. How does an individual keep up with the demands of a job that requires many